Comprehensive Guide to the 100 meters: Records, History, and More

100 meters
Photo credit: Natursports / Shutterstock

The 100-meter (100-metre in UK English) sprint is the most iconic event in track and field. It’s often considered the ultimate test of speed since it only lasts about 10 seconds for elite males and 11 seconds for elite females. The winner of the 100 meters at the Olympic Games is often dubbed as the “world’s fastest man” or “world’s fastest woman.”

The men’s world record is held by Usain Bolt of Jamaica, who clocked 9.58 seconds at the 2009 World Championships in Berlin. Bolt also holds the second-fastest time in history, a time of 9.63 seconds, set during his gold-medal run at the 2012 London Olympics.

On the women’s side, the world record is 10.49 seconds, set by American sprinter Florence Griffith-Joyner in 1988. There remains controversy about the wind reading for that performance. 

History of the 100m | 100m track History

The 100-meter sprint can trace its roots to the Ancient Greek equivalent, the “stadion” race. During this race, athletes sprinted the length of a stadium, which was approximately 192 meters at Olympia Stadion.

The 100 meters has been a part of every modern Olympic Games since its inaugural in 1896. The American Thomas Burke won with a time of 12.0 seconds.

Luther Cary set the first recognized men’s 100-meter record at 10.8 seconds in 1891, before records were ratified by World Athletics (formerly the IAAF).

The first men’s record to be ratified by World Athletics was Donald Lippincott’s time of 10.6 seconds set in Sweden in 1912. In the early 20th century, races were hand-timed and rounded to the nearest tenth of a second. It wouldn’t be until 1977 that electric timing and rounding to a hundredth of a second would be required for all records and official performances.  

Jim Hines was the first person to run under 10 seconds with electric timing. He ran 9.95 seconds in Mexico City in 1968. His record would stand for 15 years. This time has now been broken numerous times and is currently 110th on the all-time list. Usain Bolt has held the World Record since 2008, and he has broken his own record twice. 

On the women’s side, the first recognized record by the International Association of Athletics Federations in 1922 was a time of 13.6 seconds set by Marie Mejzlíková. Over the next 50 years, the record would drop to 10.8 seconds when Renate Stecher (née Meißner) ran this time in 1973 before the conversion to electronic timing. 

The currently recognized women’s record of 10.49 seconds was set by Florence Griffith-Joyner in 1988.

Men’s 100 Meters | Fastest 100m Men All-Time

Here’s a look at the 10 fastest times in the history of the men’s 100-meter.

Rank Time Wind (m/s) Name Country Location Date
1 9.58 0.9 Usain BOLT JAM Berlin (GER) 16 Aug 2009
2 9.69 2 Tyson GAY USA Shanghai (CHN) 20 Sep 2009
2 9.69 -0.1 Yohan BLAKE JAM Lausanne (SUI) 23 August 2012
4 9.72 0.2 Asafa POWELL JAM Lausanne (SUI) 2 September 2008
5 9.74 0.9 Justin GATLIN USA Doha (QAT) 15 May 2015
6 9.76 0.6 Christian COLEMAN USA Doha (QAT) 28 Sep 2019
6 9.76 1.2 Trayvon BROMELL USA Nairobi (KEN) 18 September 2021
6 9.76 1.4 Fred KERLEY USA Eugene, OR (USA) 24 Jun 2022
9 9.77 1.2 Ferdinand OMANYALA KEN Nairobi (KEN) 18 September 2021
9 9.77 0.9 Kishane THOMPSON JAM Kingston (JAM) 28 June 2024
Usain Bolt: The greatest short sprinter of all time - photo credit Puma SE / WIkicommons / mynewsdesk.com

Men’s Season Bests since the Year 2000

Here’s a look at the fastest men’s 100-meter time each year since 2000.

Year Time (seconds) Sprinter City
2000 9.86 Maurice Greene (USA) Berlin
2001 9.82 Maurice Greene (USA) Edmonton
2002 9.89 Maurice Greene (USA) Rome
2003 9.93 Patrick Johnson (AUS) Mito
2004 9.85 Justin Gatlin (USA) Athens
2005 9.77 Asafa Powell (JAM) Athens
2006 9.77 Asafa Powell (JAM) Gateshead
Zürich
2007 9.74 Asafa Powell (JAM) Rieti
2008 9.69 Usain Bolt (JAM) Beijing
2009 9.58 Usain Bolt (JAM) Berlin
2010 9.78 Tyson Gay (USA) London
Nesta Carter (JAM) Rieti
2011 9.76 Usain Bolt (JAM) Brussels
2012 9.63 Usain Bolt (JAM) London
2013 9.77 Usain Bolt (JAM) Moscow
2014 9.77 Justin Gatlin (USA) Brussels
2015 9.74 Justin Gatlin (USA) Doha
2016 9.8 Justin Gatlin (USA) Eugene
2017 9.82 Christian Coleman (USA) Eugene
2018 9.79 Christian Coleman (USA) Brussels
2019 9.76 Christian Coleman (USA) Doha
2020 9.86 Michael Norman (USA) Fort Worth
2021 9.76 Trayvon Bromell (USA) Nairobi
2022 9.76 Fred Kerley (USA) Eugene
2023 9.83 Zharnel Hughes (GBR) New York City
Noah Lyles (USA) Budapest
Christain Coleman Xiamen
2024 9.77 Kishane Thompson (JAM) Kingston

Women’s 100 meters | Fastest women’s 100m

Here are the 10 fastest times in the history of the women’s 100-meter. 

Rank Time (s) Wind Sprinter Country Location Date
1 10.49 0.0 Florence Griffith-Joyner USA Indiapolis, USA 16 July, 1988
2 10.54 0.9 Elaine THOMPSON-HERAH JAM Eugene, OR (USA) 21 Aug 2021
3 10.6 1.7 Shelly-Ann FRASER-PRYCE JAM Lausanne (SUI) 26 August 2021
4 10.64 1.2 Carmelita JETER USA Shanghai (CHN) 20 September 2009
5 10.65 1.1 Marion JONES USA Johannesburg (RSA) 12 Sep 1998
5 10.65 1 Shericka JACKSON JAM Kingston (JAM) 7 Jul 2023
5 10.65 -0.2 Sha’Carri RICHARDSON USA Budapest (HUN) 21 August 2023
8 10.72 0.4 Marie-Josée TA LOU CIV Monaco (MON) 10 Aug 2022
8 10.72 -0.1 Julien ALFRED LCA Paris (FRA) 3 August 2024
10 10.73 2 Christine ARRON FRA Budapest (HUN) 19 August 1998

100m women’s world record Controversy

The women’s 100-meter world record is held by Florence Griffith-Joyner of the United States, who ran an incredible 10.49 seconds on July 16, 1988, during the U.S. Olympic Trials in Indianapolis. “Flo-Jo’s” record-breaking run remains one of the most iconic moments in track and field history. Her time broke the previous record by 0.27 seconds. Despite advancements in training and technology, no woman has surpassed her time, although in recent years, Elaine Thompson-Herah and Shelly-Ann Fraser-Pryce came close.

There remains controversy over the wind reading of Flo Jo’s run. The legal limit for records in athletics is +2.0m/s. Despite the wind reader measuring 0.0m/s, the reading in the women’s triple jump registered 4.3m/s

100 meters women Yearly top lists since 2000 | Women’s 100m

Here’s a look at the fastest time in the world each year by a woman since 2000.

Year Time (seconds) Sprinter City
2000 10.78 Marion Jones (USA) London
2001 10.82 Zhanna Block (UKR) Edmonton
2002 10.91 Debbie Ferguson-McKenzie (BAH) Manchester
2003 10.86 Chryste Gaines (USA) Monaco
2004 10.77 Ivet Lalova (BUL) Plovdiv
2005 10.84 Chandra Sturrup (BAH) Lausanne
2006 10.82 Sherone Simpson (JAM) Kingston
2007 10.89 Veronica Campbell-Brown (JAM) Kingston
2008 10.78 Torri Edwards (USA) Eugene
Shelly-Ann Fraser (JAM) Beijing
2009 10.64 Carmelita Jeter (USA) Shanghai
2010 10.78 Veronica Campbell-Brown (JAM) Eugene
2011 10.7 Carmelita Jeter (USA) Eugene
2012 10.7 Shelly-Ann Fraser-Pryce (JAM) Kingston
2013 10.71 Shelly-Ann Fraser-Pryce (JAM) Moscow
2014 10.8 Tori Bowie (USA) Monaco
2015 10.74 Shelly-Ann Fraser-Pryce (JAM) Saint-Denis
2016 10.7 Elaine Thompson (JAM) Kingston
2017 10.71 Elaine Thompson (JAM) Kingston
2018 10.85 Marie-Josée Ta Lou (CIV) Doha
Dina Asher-Smith (GBR) Berlin
2019 10.71 Shelly-Ann Fraser-Pryce (JAM) Doha
2020 10.85 Elaine Thompson-Herah (JAM) Rome
2021 10.54 Elaine Thompson-Herah (JAM) Eugene
2022 10.62 Shelly-Ann Fraser-Pryce (JAM) Monaco
2023 10.65 Shericka Jackson (JAM) Kingston
Sha’Carri Richardson (USA) Budapest
2024 10.71 Sha’Carri Richardson (USA) Eugene

Olympic 100m Champions | 100 meters Olympics

These are the Olympic Champions in the 100- meter every year since the first modern Olympics in 1896.

Year Men’s champion Women’s champion
1896 Thomas Burke (USA)
1900 Frank Jarvis (USA)
1904 Archie Hahn (USA)
1908 Reggie Walker (RSA)
1912 Ralph Craig (USA)
1920 Charlie Paddock (USA)
1924 Harold Abrahams (GBR)
1928 Percy Williams (CAN) Betty Robinson (USA)
1932 Eddie Tolan (USA) Stanisława Walasiewicz (POL)
1936 Jesse Owens (USA) Helen Stephens (USA)
1948 Harrison Dillard (USA) Fanny Blankers-Koen (NED)
1952 Lindy Remigino (USA) Marjorie Jackson (AUS)
1956 Bobby Morrow (USA) Betty Cuthbert (AUS)
1960 Armin Hary (EUA) Wilma Rudolph (USA)
1964 Bob Hayes (USA) Wyomia Tyus (USA)
1968 Jim Hines (USA) Wyomia Tyus (USA)
1972 Valeriy Borzov (URS) Renate Stecher (GDR)
1976 Hasely Crawford (TRI) Annegret Richter (FRG)
1980 Allan Wells (GBR) Lyudmila Kondratyeva (URS)
1984 Carl Lewis (USA) Evelyn Ashford (USA)
1988 Carl Lewis (USA) Florence Griffith Joyner (USA)
1992 Linford Christie (GBR) Gail Devers (USA)
1996 Donovan Bailey (CAN) Gail Devers (USA)
2000 Maurice Greene (USA) Not Assigned*
2004 Justin Gatlin (USA) Yulia Nestsiarenka (BLR)
2008 Usain Bolt (JAM) Shelly-Ann Fraser (JAM)
2012 Usain Bolt (JAM) Shelly-Ann Fraser-Pryce (JAM)
2016 Usain Bolt (JAM) Elaine Thompson (JAM)
2020 Marcell Jacobs (ITA) Elaine Thompson-Herah (JAM)
2024 Noah Lyles (USA) Julien Alfred

2024 Olympic Finals  | 100 meters Olympics 2024

These are the most recent results of the 100-meter finals at the 2024 Olympic Games.

Men’s 100m Final at the 2024 Olympics | Olympics 100-meters Men

The 100-meter at the 2024 Olympics was a photo finish between Noah Lyles and Kishane Thompson. Initially it looked like Thompson pulled ahead, but after review Lyles was named the winner. 

100 Meters Olympics Men Results

Place Athlete Country Time Reaction Time
1 Noah LYLES USA 9.79  0.178
2 Kishane THOMPSON JAM 9.79 0.176
3 Fred KERLEY USA 9.81  0.108
4 Akani SIMBINE RSA 9.82 0.149
5 Lamont Marcell JACOBS ITA 9.85 0.114
6 Letsile TEBOGO BOT 9.86  0.178
7 Kenneth BEDNAREK USA 9.88 0.163
8 Oblique SEVILLE JAM 9.91 0.171

Women’s 100m Olympics 2024 | 100 Meters Olympics Women

Sha’Carri Richardson was the favorite heading into the Olympic women’s 100-meter final in 2024. However, it was Julien Alfred that would pull away and win the first gold medal ever for her country Saint Lucia. 

The Women’s 100 Meters Final Results |  The 100m Women’s Final

Position Athlete Country Time reaction time
1 Julien ALFRED LCA 10.72 0.144
2 Sha’Carri RICHARDSON USA 10.87 0.221
3 Melissa JEFFERSON USA 10.92 0.144
4 Daryll NEITA GBR 10.96 0.135
5 Twanisha TERRY USA 10.97 0.167
6 Mujinga KAMBUNDJI SUI 10.99 0.136
7 Tia CLAYTON JAM 11.04 0.16
8 Marie-Josée TA LOU-SMITH CIV 13.84 0.143

Sha'Carri Richardson: The 2023 World Champion in the 100 meters - Photo credit: Erik van Leeuwen / WikiCommons

100m FAQs | 100 Meters Questions

Why Do They Run 100 Meters at the Olympics? | 100 Meters on a Track

The 100-meter has become the standard for pure speed since the race is short enough that there’s little deceleration. 

How Fast Can the Average Person Run 100 meters? | Average time to Run 100 Meters

It’s hard to say how fast the average person might run the 100 meters. Around 15 to 17 seconds is probably a good approximation for people who are reasonably fit. People who are older or who aren’t in shape will likely run significantly slower.

What is a Good 100m Time? | 100 Meters Race Benchmarks

The top males in the world can run under 10 seconds for the 100-meter and the top females run under 11 seconds. Even running a second slower than these times would place well at most regional and some national competitions.

How Fast Can a Cheetah Run the 100 Meters? | 100m Dash Time for a Cheetah

An 11-year-old cheetah named Sarah ran 100 meters in 5.95 seconds. It reached 61 miles-per-hour (98 kilometers per hour).

How Far is 100 Meters?

One hundred meters is one side of a standard running track or roughly the length of a soccer field. Put another way, it’s the length of a 30 story building lying on its side. 

What is 100 Meters in Feet? | 100 Meters to Yards

In imperial, 100 meters is about 328 feet or 109 yards.