Comprehensive Guide to the 100 meters: Records, History, and More

The 100-meter (100-metre in UK English) sprint is the most iconic event in track and field. It’s often considered the ultimate test of speed since it only lasts about 10 seconds for elite males and 11 seconds for elite females. The winner of the 100 meters at the Olympic Games is often dubbed as the “world’s fastest man” or “world’s fastest woman.”

The men’s world record is held by Usain Bolt of Jamaica, who clocked 9.58 seconds at the 2009 World Championships in Berlin. Bolt also holds the second-fastest time in history, a time of 9.63 seconds, set during his gold-medal run at the 2012 London Olympics.

On the women’s side, the world record is 10.49 seconds, set by American sprinter Florence Griffith-Joyner in 1988. There remains controversy about the wind reading for that performance. 

History of the 100m | 100m track History

The 100-meter sprint can trace its roots to the Ancient Greek equivalent, the “stadion” race. During this race, athletes sprinted the length of a stadium, which was approximately 192 meters at Olympia Stadion.

The 100 meters has been a part of every modern Olympic Games since its inaugural in 1896. The American Thomas Burke won with a time of 12.0 seconds.

Luther Cary set the first recognized men’s 100-meter record at 10.8 seconds in 1891, before records were ratified by World Athletics (formerly the IAAF).

The first men’s record to be ratified by World Athletics was Donald Lippincott’s time of 10.6 seconds set in Sweden in 1912. In the early 20th century, races were hand-timed and rounded to the nearest tenth of a second. It wouldn’t be until 1977 that electric timing and rounding to a hundredth of a second would be required for all records and official performances.  

Jim Hines was the first person to run under 10 seconds with electric timing. He ran 9.95 seconds in Mexico City in 1968. His record stood for 15 years. This time has now been broken numerous times and is currently 110th on the all-time list. Usain Bolt has held the World Record since 2008, and he has broken his own record twice. 

On the women’s side, the first recognized record by the International Association of Athletics Federations comes from 1922. It was a time of 13.6 seconds set by Marie Mejzlíková. Over the next 50 years, the record would drop to 10.8 seconds when Renate Stecher (née Meißner) ran this time in 1973 before the conversion to electronic timing. 

The currently recognized women’s record of 10.49 seconds was set by Florence Griffith-Joyner in 1988.

Men’s 100 Meters | Fastest 100m Men All-Time

Here’s a look at the 10 fastest times in the history of the men’s 100-meter.

RankTimeWind (m/s)NameCountryLocationDate
19.580.9Usain BOLTJAMBerlin (GER)16 Aug 2009
29.692Tyson GAYUSAShanghai (CHN)20 Sep 2009
29.69-0.1Yohan BLAKEJAMLausanne (SUI)23 August 2012
49.720.2Asafa POWELLJAMLausanne (SUI)2 September 2008
59.740.9Justin GATLINUSADoha (QAT)15 May 2015
69.750.8Kishane THOMPSONJAMKingston (JAM)27 June 2025
79.760.6Christian COLEMANUSADoha (QAT)28 Sep 2019
79.761.2Trayvon BROMELLUSANairobi (KEN)18 September 2021
79.761.4Fred KERLEYUSAEugene, OR (USA)24 Jun 2022
109.771.2Ferdinand OMANYALAKENNairobi (KEN)18 September 2021
109.770.3Oblique SEVILLEJAMTokyo (JAP)14 September 2025
Usain Bolt: The greatest short sprinter of all time – photo credit Puma SE / WIkicommons / mynewsdesk.com

Men’s Season Bests since the Year 2000

Here’s a look at the fastest men’s 100-meter times each year since 2000.

YearTimeNameCity
20009.86Maurice Greene (USA)Berlin
20019.82Maurice Greene (USA)Edmonton
20029.89Maurice Greene (USA)Rome
20039.93Patrick Johnson (AUS)Mito
20049.85Justin Gatlin (USA)Athens
20059.77Asafa Powell (JAM)Athens
20069.77Asafa Powell (JAM)Gateshead
Zürich
20079.74Asafa Powell (JAM)Rieti
20089.69Usain Bolt (JAM)Beijing
20099.58Usain Bolt (JAM)Berlin
20109.78Tyson Gay (USA)London
Nesta Carter (JAM)Rieti
20119.76Usain Bolt (JAM)Brussels
20129.63Usain Bolt (JAM)London
20139.77Usain Bolt (JAM)Moscow
20149.77Justin Gatlin (USA)Brussels
20159.74Justin Gatlin (USA)Doha
20169.8Justin Gatlin (USA)Eugene
20179.82Christian Coleman (USA)Eugene
20189.79Christian Coleman (USA)Brussels
20199.76Christian Coleman (USA)Doha
20209.86Michael Norman (USA)Fort Worth
20219.76Trayvon Bromell (USA)Nairobi
20229.76Fred Kerley (USA)Eugene
20239.83Zharnel Hughes (GBR)New York City
Noah Lyles (USA)Budapest
Christain ColemanXiamen
20249.77Kishane Thompson (JAM)Kingston
20259.75Kishane Thompson (JAM)Kingston

Women’s 100 meters | Fastest women’s 100m

Here are the 10 fastest times in the history of the women’s 100-meter. 

RankTimeWindNameCountryLocationDate
110.490.0Florence Griffith-JoynerUSAIndiapolis, USA16 July, 1988
210.540.9Elaine THOMPSON-HERAHJAMEugene, OR (USA)21 August, 2021
310.601.7Shelly-Ann FRASER-PRYCEJAMLausanne (SUI)26 August, 2021
410.610.3
Melissa JEFFERSON-WOODEN
USATokyo (JAP)14 September, 2025
510.641.2Carmelita JETERUSAShanghai (CHN)20 September, 2009
610.651.1Marion JONESUSAJohannesburg (RSA)12 September, 1998
610.651Shericka JACKSONJAMKingston (JAM)7 July, 2023
610.65-0.2Sha’Carri RICHARDSONUSABudapest (HUN)21 August, 2023
910.720.4Marie-Josée TA LOUCIVMonaco (MON)10 August, 2022
910.72-0.1Julien ALFREDLCAParis (FRA)3 August, 2024

100m women’s world record Controversy

The women’s 100-meter world record is held by Florence Griffith-Joyner of the United States, who ran an incredible 10.49 seconds on July 16, 1988, during the U.S. Olympic Trials in Indianapolis. “Flo-Jo’s” record-breaking run remains one of the most iconic moments in track and field history.

Her time broke the previous record by 0.27 seconds. Despite advancements in training and technology, no woman has surpassed her time, although in recent years, Elaine Thompson-Herah has come close.

There remains controversy over the wind reading of Flo Jo’s run. The legal limit for records in athletics is +2.0m/s. Despite the wind reader measuring 0.0m/s, the reading in the women’s triple jump registered 4.3m/s at the same time.

100 meters women Yearly top lists since 2000 | Women’s 100m

Here’s a look at the fastest time in the world each year by a woman since 2000.

YearTimeNameCity
200010.78Marion Jones (USA)London
200110.82Zhanna Block (UKR)Edmonton
200210.91Debbie Ferguson-McKenzie (BAH)Manchester
200310.86Chryste Gaines (USA)Monaco
200410.77Ivet Lalova (BUL)Plovdiv
200510.84Chandra Sturrup (BAH)Lausanne
200610.82Sherone Simpson (JAM)Kingston
200710.89Veronica Campbell-Brown (JAM)Kingston
200810.78Torri Edwards (USA)Eugene
Shelly-Ann Fraser (JAM)Beijing
200910.64Carmelita Jeter (USA)Shanghai
201010.78Veronica Campbell-Brown (JAM)Eugene
201110.7Carmelita Jeter (USA)Eugene
201210.7Shelly-Ann Fraser-Pryce (JAM)Kingston
201310.71Shelly-Ann Fraser-Pryce (JAM)Moscow
201410.8Tori Bowie (USA)Monaco
201510.74Shelly-Ann Fraser-Pryce (JAM)Saint-Denis
201610.7Elaine Thompson (JAM)Kingston
201710.71Elaine Thompson (JAM)Kingston
201810.85Marie-Josée Ta Lou (CIV)Doha
Dina Asher-Smith (GBR)Berlin
201910.71Shelly-Ann Fraser-Pryce (JAM)Doha
202010.85Elaine Thompson-Herah (JAM)Rome
202110.54Elaine Thompson-Herah (JAM)Eugene
202210.62Shelly-Ann Fraser-Pryce (JAM)Monaco
202310.65Shericka Jackson (JAM)Kingston
Sha’Carri Richardson (USA)Budapest
202410.71Sha’Carri Richardson (USA)Eugene

Olympic 100m Champions | 100 meters Olympics

These are the Olympic Champions in the 100-meter every year since the first modern Olympics in 1896.

YearMen’s championWomen’s champion
1896Thomas Burke (USA)
1900Frank Jarvis (USA)
1904Archie Hahn (USA)
1908Reggie Walker (RSA)
1912Ralph Craig (USA)
1920Charlie Paddock (USA)
1924Harold Abrahams (GBR)
1928Percy Williams (CAN)Betty Robinson (USA)
1932Eddie Tolan (USA)Stanisława Walasiewicz (POL)
1936Jesse Owens (USA)Helen Stephens (USA)
1948Harrison Dillard (USA)Fanny Blankers-Koen (NED)
1952Lindy Remigino (USA)Marjorie Jackson (AUS)
1956Bobby Morrow (USA)Betty Cuthbert (AUS)
1960Armin Hary (EUA)Wilma Rudolph (USA)
1964Bob Hayes (USA)Wyomia Tyus (USA)
1968Jim Hines (USA)Wyomia Tyus (USA)
1972Valeriy Borzov (URS)Renate Stecher (GDR)
1976Hasely Crawford (TRI)Annegret Richter (FRG)
1980Allan Wells (GBR)Lyudmila Kondratyeva (URS)
1984Carl Lewis (USA)Evelyn Ashford (USA)
1988Carl Lewis (USA)Florence Griffith Joyner (USA)
1992Linford Christie (GBR)Gail Devers (USA)
1996Donovan Bailey (CAN)Gail Devers (USA)
2000Maurice Greene (USA)Not Assigned*
2004Justin Gatlin (USA)Yulia Nestsiarenka (BLR)
2008Usain Bolt (JAM)Shelly-Ann Fraser (JAM)
2012Usain Bolt (JAM)Shelly-Ann Fraser-Pryce (JAM)
2016Usain Bolt (JAM)Elaine Thompson (JAM)
2020Marcell Jacobs (ITA)Elaine Thompson-Herah (JAM)
2024Noah Lyles (USA)Julien Alfred

2024 Olympic Finals  | 100 meters Olympics 2024

These are the most recent results of the 100-meter finals at the 2024 Olympic Games.

Men’s 100m Final at the 2024 Olympics | Olympics 100-meters Men

The 100-meter at the 2024 Olympics was a photo finish between Noah Lyles and Kishane Thompson. Initially, it looked like Thompson pulled ahead, but after review, Lyles was named the winner. 

100 Meters Olympics Men Results

PlaceAthleteCountryTimeReaction Time
1Noah LYLESUSA9.79 0.178
2Kishane THOMPSONJAM9.790.176
3Fred KERLEYUSA9.81 0.108
4Akani SIMBINERSA9.820.149
5Lamont Marcell JACOBSITA9.850.114
6Letsile TEBOGOBOT9.86 0.178
7Kenneth BEDNAREKUSA9.880.163
8Oblique SEVILLEJAM9.910.171

Women’s 100m Olympics 2024 | 100 Meters Olympics Women

Sha’Carri Richardson was the favorite heading into the Olympic women’s 100-meter final in 2024. However, it was Julien Alfred who would pull away and win the first gold medal ever for her country, Saint Lucia. 

The Women’s 100 Meters Final Results |  The 100m Women’s Final

PositionAthleteCountryTimereaction time
1Julien ALFREDLCA10.720.144
2Sha’Carri RICHARDSONUSA10.870.221
3Melissa JEFFERSONUSA10.920.144
4Daryll NEITAGBR10.960.135
5Twanisha TERRYUSA10.970.167
6Mujinga KAMBUNDJISUI10.990.136
7Tia CLAYTONJAM11.040.16
8Marie-Josée TA LOU-SMITHCIV13.840.143
Sha’Carri Richardson: The 2023 World Champion in the 100 meters – Photo credit: Erik van Leeuwen / WikiCommons

100m FAQs | 100 Meters Questions

Why Do They Run 100 Meters at the Olympics? | 100 Meters on a Track

The 100-meter has become the standard for pure speed since the race is short enough that there’s little deceleration. 

How Fast Can the Average Person Run 100 meters? | Average time to Run 100 Meters

It’s hard to say how fast the average person might run the 100 meters. Around 15 to 17 seconds is probably a good approximation for reasonably fit people. People who are older or who aren’t in shape will likely run significantly slower.

What is a Good 100m Time? | 100 Meters Race Benchmarks

The top males in the world can run under 10 seconds for the 100-meter, and the top females run under 11 seconds. Even running a second slower than these times would place well at most regional and some national competitions.

How Fast Can a Cheetah Run the 100 Meters? | 100m Dash Time for a Cheetah

An 11-year-old cheetah named Sarah ran 100 meters in 5.95 seconds. It reached 61 miles per hour (98 kilometers per hour).

How Far is 100 Meters?

One hundred meters is one side of a standard running track or roughly the length of a soccer field. Put another way, it’s the length of a 30-story building lying on its side. 

What is 100 Meters in Feet? | 100 Meters to Yards

In imperial, 100 meters is about 328 feet or 109 yards.